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Inner Critic Got You Down? 5 Ways To Break Free

Inner Critic Got You Down? 5 Ways to Break Free

On a game show, where the question is “Name something your inner critic says to you”, the following answers are winners:

You’ll never be as good as she is.
No one will love someone as fat as you.
He’s out of your league—look how amazing he is—you’re just not good enough.
You can’t do that—other people do—but not you.
You’re a loser.
What is our inner critic?

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