The thought of making a change in our lives often creates stagnation, instead of movement, or motion. In fact, we are easily paralyzed by the idea of doing something different than we have done in the past, and yet, deep within our heart center or soul self, we know we need to make a change. We need to leave the loveless relationship we are in, we need to get out from under the stressful job we don’t like, and we need to take better care of ourselves by slowing down and getting out of the rat race. But we don’t do what we know in our hearts we want and need to do. Why? Fear. Mind-created fear.